This one hour class is the perfect companion for the book Pathways of Qi. Download the mp4 we send you and follow along daily for health and wellness! Cultivate your peaceful inner vitality in a delightful one hour lesson in the Meridian Gesture School of Qigong. Enjoy this class as Matthew leads you through gentle, inspiring forms that are the foundation for an awesome personal practice. Discover for yourself the benefits of inner peace, strength and power released through awakened movement.
People who purchased this class also purchased the Meridians 12 Qigong Level 1 course and the book Pathways of Qi.